A few weeks ago I discovered something about myself that was a big surprise. I get a lot of exercise to keep the body going and I also do various stretching exercises. I hadn't tried to touch my toes in many years so I tried and was shocked that I couldn't do it. So I decided to use a technique my physical therapist showed me for a frozen shoulder to stretch the muscles out. I am doing that exercise at least three times a day but it is easy to forget.
I told my husband that I was going to do the exercise every time I ate something so that I wouldn't forget to do it. He said that would be all I would be doing every day. That is ridiculous! I only eat 8 to 10 times a day! Still time for all the other things I do!
Be sure to check out my Limited Time Promotions on Fine Art America! I always have three selections on sale. Large canvas prints at 40% off!
The Mindy Project is on Monday nights right now at 9:30 pm and the show has been renewed for another season! Check out my best-selling print, "Reaching Out" across from her office desk!
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