have been talking a lot about Yoga to Clyde. It has helped me a lot
and he thinks he will probably start taking lessons to see if it could
help his hip injury.
I have only been taking lessons for a year
but I realize more and more that I have been doing some Yoga for a long
time. Ever since my Mom made us kids clean the bathrooms I have been
doing Downward Facing Grunge. I didn't scrub floors until after I was
married and that is when I started Table Top Scrape. That one is also
good for the bathroom. I sort of do Legs up the wall when I can't reach
something under the bed with my hands, but it is Legs Straight in
Love Yoga! The Yoga we do in class and Household Yoga! Got to keep moving and stretching!