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Blue Ridge Parkway Artist
I have not had any trouble with my back for years until two days ago. I work so hard to stay in shape with exercise, stretching exercises and yoga that I get so mad when it acts up.
When I do too much a muscle just starts to spasm without any reason. I have had it happen when I rolled over in bed. This time a muscle acted up as I turned to get paint off of my palette.
It ain't easy being a workaholic.
It is getting better and I bet I will be back to my easel tomorrow! Cheers and enjoy your pain free back if you have one!
Heart Glow Original Acrylic Painting NFS